Package includes:
MEALS
5 meals a day - a reduction diet of 1200 kcal (from lunch on the day of arrival to breakfast on the day of departure)
between meals, a set of teas and mineral water are available - no restrictions
CONSULTATION WITH A DIETARY
individual consultation with a dietitian, measurement and analysis of body composition
measuring blood pressure and body weight
physiotherapeutic care
MOVEMENT AND EXERCISES
4 x morning general development exercises in the open air
exercise classes in a mini fitness room (on your own)
4 x outdoor Nordic Walking classes under the supervision of a trainer (* for a minimum of 4 people)
3 x Pillates - abdominal, thighs and buttocks exercises
SPA & WELLNESS ZONE
5 slimming treatments at Vacu-Fitt Thermal II
1 underwater massage treatment in a SPA capsule or 1 classic massage
dry Finnish sauna
jacuzzi
ADDITIONALLY INCLUDED IN THE PACKAGE (* for a minimum of 4 people)
lecture or Culinary Academy - preparing diet meals
fire